🌾 Resistant Starches & Persian Cooking: A Delicious Way to Support Gut Health
By Beata Nazem Kelley Resistant starch is a topic trending in the nutritional world but has been a part of Persian cooking …
By Beata Nazem Kelley Resistant starch is a topic trending in the nutritional world but has been a part of Persian cooking …
If you’ve ever been to a Persian meal, chances are you’ve been greeted with a platter of fresh herbs and accompaniments called sabzi …
🌿 A stunning centerpiece dish — Jeweled Persian Rice (Javaher Polo) is a feast for the eyes and palate. Sweet dried fruit, rose water–soaked nuts, orange peel jam, and saffron rice come together in this authentic Persian recipe. Perfect for celebrations, holidays, and dinner parties. ✨
Learn to make vegan Gheymeh stew featuring chickpeas and potatoes for a quick and satisfying Persian meal.
Tender, juicy chicken slow-braised in a golden turmeric broth — this Persian Braised Chicken recipe is packed with flavor, culture, and comfort.
Learn to make refreshing Persian Salad Shirazi featuring cucumbers, tomatoes, and onions dressed in a bright lemon and dried mint vinaigrette. A staple on any Persian table!
Learn how to make Persian-style katte rice with a crispy tahdig crust—an easy, comforting Iranian classic.
Learn how to make my Persian Haleem — a nourishing oat and chicken porridge traditionally enjoyed at breakfast. Simple, hearty, and healing. …
Salad Olivieh is a classic chicken, potato, and egg salad dressed with a citrusy mayo dressing with pops of crunchy pickles, and …
I am a big fan of celery – it’s an essentially ingredient in multi-cultural cooking, has tons of flavor, and full of …
I am super excited to share this simple and delicious chicken wing recipe that is uniquely sweet and tangy and a fun …
New Year’s is one of my favorite holidays. It gives the opportunity to start fresh and take a moment to align on …
Khoreshteh Karafs is an aromatic and flavorful entrée that is simple to make. It’s one of the first Persian dishes that I made …