🌾 Resistant Starches & Persian Cooking: A Delicious Way to Support Gut Health
By Beata Nazem Kelley Resistant starch is a topic trending in the nutritional world but has been a part of Persian cooking …
That’s me!
By Beata Nazem Kelley Resistant starch is a topic trending in the nutritional world but has been a part of Persian cooking …
If you’re looking for an elegant dessert that takes minutes to make, you’ll fall in love with these Dark Chocolate Covered Dates stuffed with …
🌿 A stunning centerpiece dish — Jeweled Persian Rice (Javaher Polo) is a feast for the eyes and palate. Sweet dried fruit, rose water–soaked nuts, orange peel jam, and saffron rice come together in this authentic Persian recipe. Perfect for celebrations, holidays, and dinner parties. ✨
Learn to make Maast o Khiar, a Persian style yogurt and cucumber side dish and dip that is creamy, herby, and cooling. This versatile dish is a must-have in any Middle Eastern spread!
Learn to make vegan Gheymeh stew featuring chickpeas and potatoes for a quick and satisfying Persian meal.
Try this fresh and flavorful Khoresht Karafs with Chicken — a lighter, herb-packed Persian stew made with celery, mint, parsley, and lime. Includes video!
Learn to make refreshing Persian Salad Shirazi featuring cucumbers, tomatoes, and onions dressed in a bright lemon and dried mint vinaigrette. A staple on any Persian table!
Maast-o Laboo is an ultra fast and simple recipe that you can literally whip together in just a few minutes. It’s vibrant …
As many of you know – The Persian New Year is celebrated for the first 13 days of Spring. On the 13 …
Close your eyes, and imagine a rich, sweet and savory stew like nothing you’ve ever tasted. Flavored with pomegranate molasses and ground …
Quince may be one of Nature’s most magical fruits. Indigenous to the rocky slopes of Southwest Asia and Iran, Quince fruit is …
Since I was a little girl, one of my favorite Persian dishes has been Khoreshteh Bademjan (Eggplant stew) which is cooked in …
New Year’s is one of my favorite holidays. It gives the opportunity to start fresh and take a moment to align on …
Despite it’s funny name, Koo Koo is a tasty Persian fritata which can be served as an appetizer or light meal. Koo …
From the original location of Lavash, comes Lavashak, a beautifully curated “la boutique” to the Inner Sunset’s acclaimed Persian restaurant. They make the restaurant’s …
Figs are one of my favorite summer fruits. We buy them by the box full from the local farmers market and devour …
My aunt Giti Joon is a master of the baked Persian rice dish, Tacheen. Her tacheen is rich with saffron, jeweled with …
I love Persian food. I eat it often and allow it to inspire other foods I make. Some of my go to …
Khoreshteh Karafs is an aromatic and flavorful entrée that is simple to make. It’s one of the first Persian dishes that I made …
I am especially excited for my post today, not only because it is my first Persian Sweets post but my first time featuring a guest …
I had the pleasure of attending my cousin’s bridal shower in Windsor, California recently. We all had a great time and, I …
Charshambeh Soori is a pre-Persian New Year event that is celebrated by all Iranians, regardless of religion or faith. The ancient festival …
Although we didn’t literally fight over fava beans growing up, we came pretty darn close! We all LOVE fava beans. Back in the …
Persimmons are one of my favorite fruits. Not only because they are bright orange and heart shaped, but they are super sweet and perfect for …